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Ep. 105 – Mentoring the Next Gen of Athletes & Allowing Your Purpose to Change – with Olympians Caroline Burckle & Rebecca Soni of RISE Athletes

March 26, 2018 by Crate Media

Caroline Burckle and Rebecca Soni are both successful Olympic athletes-turned-entrepreneurs. In 2015, they Co-Founded RISE Athletes with an ambitious goal: to create a community for cultivating, creating, and discussing things that would uplift them, their peers, and the next generation of athletes.

 

It’s not just a worthwhile goal – I love the way they are accomplishing it.

 

RISE is an all-inclusive mentorship and education platform. When someone signs up, they will receive weekly face-to-face video meetings with their very own Olympic Mentor, an accountability partner who can reinforce positive habits, cultivate a positive mindset for performance, and help you overcome obstacles in sport and life.

 

I don’t know if getting a knowledgeable and supportive mentor has ever been more accessible.

 

There’s a lot of talk these days about the power of having a Why. However, I think that before you can have a Why or a What, you need to feel worthy of one – and that starts with belief, or loving yourself.

 

And self-belief is one of the greatest gifts that a mentor can give their mentee. When Rebecca was a young athlete in training, she didn’t necessarily sit down to consider what she was capable of. But she did know that her coach saw a lot more in her than she did at the time.

 

“In a way, it took a lot of pressure off of me,” because we trust our mentors and what they say is possible. When Rebecca’s coach said that she would be the first woman to break 2:20 in the 200 breaststroke, it didn’t make any sense to her – but 10 years later, that’s exactly what happened.

 

Caroline had almost the same experience. “And it wasn’t necessarily the thing he was telling me, but the belief and the feeling that I was being supported, that someone believed in me, and that I was significant.”

 

Caroline, Rebecca, and all of the mentors at RISE seek to provide that same level of support and belief to all of their mentees. Because regardless of the outcome, when we know that we have someone in our corner, that goes a long way towards achieving greatness.

 

—

 

Download this Episode MP3.

 

Don’t be a podcast junkie…

 

Resources:

  • Learn more at RISE-athletes.com
  • Connect with Caroline: CarolineBurckle.com | Instagram | Facebook
  • Connect with Rebecca: RebeccaSoni.com | Instagram | Facebook
  • Read: Surf Shacks: An Eclectic Compilation of Surfers’ Homes from Coast to Coast

 

—

 

We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.

 

Visit LawtonMG.com for more info.

 

—

The Impact Entrepreneur Show is produced by Podcast Masters

Filed Under: Featured Podcasts, Podcasts

Ep. 104 – What You Can Learn from the New Rules of Marksmanship – with Chris Sajnog

March 19, 2018 by Crate Media

Chris Sajnog is a retired Navy SEAL who literally wrote the books on Navy SEAL shooting: How to Shoot Like Navy SEAL, followed by Navy SEAL Shooting. However, Chris has a passion for training and excellence that goes far beyond the firing range – his mission is to help others realize their full potential and cure the disease of mediocrity.

 

In the Navy, Chris was introduced to a brotherhood of excellence – and, believe it or not, it was also his first introduction to firearms!

 

Chris excelled in sniper training, so he went on to become a sniper instructor and, ultimately, re-wrote the training curriculum. However, that same curriculum, which focused on the fundamentals of marksmanship, didn’t translate when trying to instruct civilians.

 

Because being a successful marksman has little to do with how you stand, how you grip, and how you hold the gun – it’s about not getting in the way of what the tool is designed to do. So success all comes down to how you train.

 

“If I had one thing that I could teach people, to learn anything in life, it’d be to meditate.”

 

That’s why Chris developed the New Rules of Marksmanship:

 

  1. Mindset
  2. Planning
  3. Physics
  4. Focus
  5. Dry Weapons Training
  6. Deliberate Practice
  7. Constant Feedback

 

Although designed for training in marksmanship, the basic principles can be applied to learning anything. A lot of it boils down to making yourself open to change, and then putting yourself in a position where change is possible.

 

Remember, the gun, the tools, and the systems are made to be accurate – it’s the person who succeeds or fails, in everything they do.

—

Download this Episode MP3.

 

Don’t be a podcast junkie…

 

Resources:

  • Learn more at chrissajnog.com
  • Connect with Chris: Facebook | Twitter
  • How to Shoot Like Navy SEAL
  • Navy SEAL Shooting

—

 

We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.

 

Visit LawtonMG.com for more info.

—

Production & Development for The Impact Entrepreneur Show by Podcast Masters

Filed Under: Featured Podcasts, Podcasts

Ep. 103 – Bada** Bodies, Big Brother, & Broken Bones: Finding Purpose & Choosing to Change – with Christmas Abbott

March 12, 2018 by Crate Media

Christmas Abbott is a professional athlete, branding advisor, transformational guru, motivational speaker, TV personality, and one of my favorite badasses around. (And, a soon-to-be mother!)

 

Christmas created The Badass Body Diet and BBX Challenge, competed in the CrossFit Games and olympic weightlifting, became the first female member of a NASCAR pit crew, and joined the cast of CBS’ Big Brother Season 19.

 

But before she could accomplish all of those amazing things, Christmas had to find her purpose.

 

Christmas grew up “dirt poor,” surrounded by not-so-positive influences (particularly when it came to her health). She didn’t realize it at the time – that was just growing up – but she became a product of that environment.

 

Then, when she was in her early 20s and employed as a civilian contractor in Iraq, Christmas was working at a location when it was bombarded by mortar rounds.

 

The explosions shocked Christmas to her core, and she came to two important realizations:

  1. I don’t want to die.
  2. My decisions are affecting my life, and putting me in bad situations.

 

Christmas realized that we all have the power to change, and she chose to start making better decisions. And that mindset has dictated her decisions ever since.

 

Our purpose and mission is always within us – we just have to be like Christmas and make the decision to claim it.

 

Of course, life doesn’t stop challenging us when we make that decision. And, unfortunately, life threw a big challenge at Christmas last year: While competing on Big Brother, she broke her foot (in a piggybacking accident). It would have been a devastating injury for anyone, but especially an athlete.

 

Through perseverance, even in the face of that adversity, Christmas continued to inspire people, and the empowering stories that her fans shared helped her realize that she wasn’t alone – and that “there is a purpose to what happened.”

—

 

Download this Episode MP3.

 

Don’t be a podcast junkie…

Resources:

  • Learn more at ChristmasAbbott.com
  • Connect with Christmas: Instagram | Facebook | Twitter
  • The Badass Body Diet
  • BBX Challenge

—

 

We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.

 

Visit LawtonMG.com for more info.

—

Production & Development for The Impact Entrepreneur Show by Podcast Masters

Filed Under: Featured Podcasts, Podcasts

Ep. 102 – Take Your Life Pro – with Dana Cavalea

March 5, 2018 by Crate Media

Dana Cavalea spent his career with the New York Yankees Organization as the Director of Strength and Conditioning, training the likes of Jeter, Pettitte, Rivera, and Posada during their greatest years.

 

Dana wanted to work with the Yankees from a very young age. First, as a player, but later he realized where his passions truly lied: in training, preparing, and coaching others.

 

He says he manifested a spot in the big leagues, but that doesn’t mean he waited for that opportunity to come to him; “Whatever you do, to do well and to be great at it, there’s a commitment that goes towards that.”

 

Today, Dana is a high performance speaker and consultant for Pro Athletes, Entrepreneurs, Business Executives, Workforces, and Universities. He helps implement lifestyle strategies to reduce stress, improve work/life balance, and most importantly, improve daily performance and outcomes; AKA Performance Enhancement.

 

One of the things that Dana is most outspoken about is that running a business is, in many ways, more difficult than being in pro athletics – and it takes conditioning to achieve peak performance there, too.

 

Dana’s work is based on four principles, or four drivers of performance:

 

  1. Training your mentality / mindset
  2. Training
  3. Fueling
  4. Recovery

 

We often think of training as just something you do with your physical body, but it’s really more about your mindset. In order to be great at anything, you have to have a great mindset, and “mindset is really about teaching yourself to frame things appropriately, and giving things the appropriate weight that they should have in your life.”

 

—

 

Download this Episode MP3.

 

Don’t be a podcast junkie…

 

Resources:

  • Learn more at DanaCavalea.com
  • Connect with Dana: Twitter | Facebook | Instagram | YouTube

 

—

 

We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.

 

Visit LawtonMG.com for more info.

 

—

Production & Development for The Impact Entrepreneur Show by Podcast Masters

Filed Under: Featured Podcasts, Podcasts

Ep. 101 – Find Your WHAT – with Steve Olsher, America’s Reinvention Expert

February 26, 2018 by Crate Media

Steve Olsher is America’s Reinvention Expert and the author of the New York Times Bestselling book, What is Your WHAT?: Discover The One Amazing Thing You Were Born To Do.

 

Steve was born and raised an entrepreneur, and he’s constantly reinvented himself along his journey – from a 19-year-old club owner to the owner of liquor.com to the creator of the New Media Summit and beyond.

 

People don’t try to reinvent themselves unless they are driven by something, often pain – and the #1 crisis that most people will face is not a lack of money, but a lack of purpose.

 

Throughout decades of ups and downs, Steve was constantly going back to the same question: How am I naturally wired to excel, and what really does give fire to my soul?

 

In that question, the What is Your WHAT? framework was born.

 

Want to learn more about the framework and find your What? You’re in luck because Steve is generous enough to offer copies of his book for FREE at WhatIsYourWhat.com!

—

 

Download this Episode MP3.

 

Don’t be a podcast junkie…

Resources:

  • Learn more at steveolsher.com
  • Connect with Steve: Facebook | Twitter
  • What is Your WHAT?: Discover The One Amazing Thing You Were Born To Do

—

 

We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.

 

Visit LawtonMG.com for more info.

—

 

Production & Development for The Impact Entrepreneur Show by Podcast Masters

Filed Under: Featured Podcasts, Podcasts

Ep. 100 – Celebrating Our Centennial – with a Very Special Guest

February 19, 2018 by Crate Media

I’m incredibly honored to have a Very Special (Secret) Guest on the podcast today, one of my biggest inspirations and supports in starting this podcast.

 

We start off fun, but this conversation gets raw, authentic, and real – for both of us! I I thank you all for joining me on this journey. We’re 100 episodes in, but we’re only just beginning.

—

 

Download this Episode MP3.

 

Don’t be a podcast junkie…

 

Resources:

  • Connect with us: Facebook | Twitter | Instagram
  • Read: One Thousand Gifts by Ann Voskamp

Filed Under: Featured Podcasts, Podcasts

Ep. 99 – How the Science of Mental Preparation Can Help You Succeed – with Daniel McGinn

February 12, 2018 by Crate Media

Daniel McGinn is a senior editor at Harvard Business Review and the author of Psyched Up: How the Science of Mental Preparation Can Help You Succeed. He was also recently named one of the top 100 leadership speakers for 2018 by Inc.

 

Daniel wanted to write a book about mental preparation and leadership for three reasons:

 

  1. Going back to high school, Daniel was on a number of sports teams. He wasn’t a star player, but he always tried his hardest. He became fascinated by the psychological and emotional tactics that coaches used to motivate their players, especially in the minutes leading up to a game.
  2. When Daniel got out of school, he saw former athletes turned professionals using some of those same techniques to psych themselves up for their jobs.
  3. When Daniel started working at HBR, he started seeing studies supporting the efficacy of mental preparation techniques for improving performance.

 

It’s interesting to look at the pep talk as an example of these preparation techniques. In sports, business, and even the military, there are three elements that these pre-engagement speeches need to be effective:

 

  1. Direction. The nuts and bolts; the offensive scheme, business plan, or battle strategy.
  2. Empathy. The leader needs to say things that make it clear he or she personally cares for the team. Actively try to build that connection so that the team wants to please and satisfy that leader.
  3. Meaning-making. Whatever the task is, make it seem more important, more meaningful, or related to a larger message.

 

Another prevalent and intriguing mental preparation technique is the pre-game ritual, which can be simultaneously “meaningless” and effective at building confidence (or even just making someone feel more comfortable).

 

LeBron James will walk to the center of the court and chalk his hands, and then he takes a handful of the chalk and makes it rain over his head; Jerry Seinfeld listens to Sinatra, puts on a suit jacket five minutes before the show, and paces in a certain pattern; Daniel puts on a pair of sound-blocking headphones.

 

So we don’t always need to get “psyched up” to mentally prepare ourselves, but high achievers (and their mentors or coaches) develop techniques, sometimes unconsciously, that help them succeed.

—

 

Download this Episode MP3.

 

Don’t be a podcast junkie…

 

Resources:

  • Learn more at PsychedUpBook.com
  • Connect with Daniel on Twitter
  • Read: Psyched Up: How the Science of Mental Preparation Can Help You Succeed

—

 

We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.

 

Visit LawtonMG.com for more info.

—

 

Production & Development for The Impact Entrepreneur Show by Podcast Masters

Filed Under: Featured Podcasts, Podcasts

Ep. 98 – Find Your Purpose, Be a Positive Leader, & Transform the World – with Jon Gordon

February 5, 2018 by Crate Media

Jon Gordon is an inspiring speaker and the author of several books, including best sellers The Power of Positive Leadership and The Energy Bus: 10 Rules to Fuel your Life, Work and Team with Positive Energy. Through his speaking engagements and books, Jon is truly a positive force on the world.

 

But when most people hear Jon speak or read his books, they usually just see his current success; they don’t take the time to engage with his work and learn about the adversity or inner journey that helped transform him into who he is today.

 

Whether it was losing an election or jumping into the Dot-com bubble right before it burst, Jon’s journey was full of harsh twists, surprising turns, and new beginnings.

 

After almost getting whiplash from those twists and turns, Jon paused to ask himself an important question, for the first time: What is my purpose?

 

Jon found that his purpose, his Why, was being a famous writer and speaker – so then he just needed to find a How. “And it didn’t go well early on.”

 

Eventually, Jon discovered the key that changed everything: “Your purpose isn’t about you. It’s about others.”

 

After that point, Jon still had to put in the work – a lot of work, for years – but he was on the right path. Little by little, newsletters and blogs and speaking engagements started to build on one another to create momentum.

 

“When you’re on the right path, God will move Heaven and Earth to support you. You’ll face obstacles along the way, but you’ll receive that support and that knowing that you’re on the right path.”

—

 

Download this Episode MP3.

 

Don’t be a podcast junkie…

Resources:

    • Learn more: JonGordon.com | PositiveUniversity.com
    • Connect with Jon: Twitter | Facebook | LinkedIn | Instagram
    • Watch: “The Secrets That Drive Us To Greater Success | Jon Gordon | TEDxHilliard”
    • Read: “The 4 Stages of Greatness”
    • Read Jon’s books:
      • The Power of Positive Leadership
      • The Energy Bus: 10 Rules to Fuel your Life, Work and Team with Positive Energy

 

  • The Carpenter: A Story About the Greatest Success Strategies of All

 

—

 

We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.

 

Visit LawtonMG.com for more info.

—

 

Production & Development for The Impact Entrepreneur Show by Podcast Masters

Filed Under: Featured Podcasts, Podcasts

Ep. 97 – How to Learn from, Manage, and Take Risks – with former Navy SEAL Kevin Lacz

January 29, 2018 by Crate Media

Kevin Lacz is a former SEAL Team THREE sniper, breacher, and combat medic. He joins the show to chat about his experiences as a SEAL, how he’s applying those lessons in his life today, taking risks, and his book, The Last Punisher.

 

Being a SEAL taught Kevin important lessons about casting a vision, developing a strategy, and taking advantage of opportunity – lessons that are just as important on civilian life as they are in military life.

 

  • “You can’t win the game if you’re sitting on the sidelines. You need to be active and proactive.” Opportunities don’t wait for you take action.
  • Although you need to take action, you shouldn’t do so prematurely. We all want things to happen quickly, but you can’t get ahead of the ball – especially when you are working with other people.
  • Everybody has a limit. It’s okay to tactically pull back and wait for a better time, and it’s important to understand where your limits are.

 

Being a SEAL was an important part of Kevin’s life, but it isn’t what defines him – “I don’t want to be defined as just a SEAL. I want to be able to be a positive force in every part of my community. I think that’s necessary for my peace of mind, and as an example to my kids.”

 

So take these lessons to heart, get off the bench, and start making an impact in your community – and pick up a copy of The Last Punisher if you need any more inspiration. Anyone can be a force of positivity in this world.

—

 

Download this Episode MP3.

 

Don’t be a podcast junkie…

Resources:

  • Learn more at KevinLacz.com
  • Connect with Kevin: Facebook | Instagram

—

 

We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.

 

Visit LawtonMG.com for more info.

—

 

Production & Development for The Impact Entrepreneur Show by Podcast Masters

Filed Under: Featured Podcasts, Podcasts

Ep. 96 – Pioneering the Future of Learning & Healthcare – with Eren Bali of Udemy & Carbon Health

January 22, 2018 by Crate Media

Eren Bali is the Co-Founder & Chairman of Udemy (formerly CEO), an online learning and teaching marketplace with over 55,000 courses and 15 million students. He saw that the future of learning was democratized online, and then he pioneered that future.

 

In our constantly-changing world, you cannot expect to go to college, learn everything that you need to know, and then be done with learning for the rest of your life. “You have to make learning a continuous part of your life.”

 

The most important skill for succeeding in today’s world is learning how to learn by yourself; the ability to identify a personal gap in knowledge, find instruction, and implement what you learn.

 

 

Plus, with resources like Udemy, education is more accessible than ever before – potential entrepreneurs and curious learners can access world-class education for cheap, and sometimes even free, and find valuable mentors in, say, podcasts.

 

Now Eren is looking to pioneer the future of healthcare: He founded a new company, Carbon Health, which aims to create the world’s largest connected healthcare network.

 

Carbon Health is an app that integrates with pharmacies, labs, insurance providers and specialists to allow you to access your treatment plans, manage prescriptions, see lab results, schedule appointments, and much more – all through this one app.

 

Carbon is currently available in the Bay Area, and they hope to expand throughout the U.S. to become the “world’s largest hospital,” in the same way that Udemy is the “world’s largest school.”

—

Download this Episode MP3.

 

Don’t be a podcast junkie…

 

Resources:

  • Learn more about Carbon Health: CarbonHealth.com
  • Teach yourself at Udemy.com
  • Connect with Erin: Twitter | LinkedIn
  • Watch Eren’s TEDx Talk: “The most precious skill you can learn!”

—

 

We are brought to you by the Lawton Marketing Group, a full service advertising and design agency serving companies and entrepreneurs at all levels. The are your one stop shop for all your website, logo, social media, print, app design and reputable management needs.

 

Visit LawtonMG.com for more info.

—

 

Production & Development for The Impact Entrepreneur Show by Podcast Masters

Filed Under: Featured Podcasts, Podcasts

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